Six Week Weigh In

I'm halfway through my 12 week transformation program at the gym. Last night I went to the six week weigh-in.

My weight is the same. My body fat is down 1.8%.

My bicep is ½ inch smaller (not the direction I wanted to go in). The waist is a whopping 5 inches smaller, but I think they did not measure that right the first time! My thigh is also ½ inch smaller, and my hips are the same.

During the last 6 weeks, I've found out that I like Pilates, especially the exercise program I do from a video. I also have been able to run faster on the treadmill, which I really did not expect. Overall, I feel better. I think that is the important thing.

Originally my goals were:
• Do not get injured.
• Improve my endurance.
• Get stronger.
• Tweak my diet.
• Have fun!

I may not have gotten as far as I had hoped, but I feel that I'm making progress. I'm glad I'm doing the program. And I'm planning to have 6 great weeks to finish up!